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iain abernethy articles

  • The Pinan/Heian series as a fighting system - Part One

  • The Pinan/Heian series as a fighting system - Part Two

  • The Pinan/Heian series as a fighting system - Part Three

  • The Pinan/Heian series as a fighting system - Part Four

  • The Pinan/Heian series as a fighting system - Part Five

  • The Basics of Bunkai - Part One

  • The Basics of Bunkai - Part Two

  • The Basics of Bunkai - Part Three

  • The Basics of Bunkai - Part Four

  • The Basics of Bunkai - Part Five

  • The Basics of Bunkai - Part Six

  • The Basics of Bunkai - Part Seven

  • The Basics of Bunkai - Part Eight

  • How to spar for the street - Part One

  • How to spar for the street - Part Two

  • How to spar for the street - Part Three

  • Karate on the Ground

  • No first attack in Karate?

  • The "Missing Links" of Kata?

  • Naihanchi - Karate's most deadly Kata?

  • The magnitude of Kata

  • A brief history of Kata

  • The Bubishi - Karate's most important text?

  • What TMA can learn from MMA


    • bill burgar articles

  • Putting Kata back at the heart of Karate - Part One: Context

  • Putting Kata back at the heart of Karate - Part Two: Objectives

  • Putting Kata back at the heart of Karate - Part Three: Rules

  • Putting Kata back at the heart of Karate - Part Four: Practise vs Performance

  • Putting Kata back at the heart of Karate - Part Five: Kata, the visualisation tool

  • Putting Kata back at the heart of Karate - Part Six: Karate's changes through history

  • Putting Kata back at the heart of Karate - Part Seven: Learning the lessons of Kata

  • Putting Kata back at the heart of Karate - Part Eight: Habitual Acts of Violence

  • Putting Kata back at the heart of Karate - Part Nine: Kata breakdown by the Reverse HAOV Method

  • Putting Kata back at the heart of Karate - Part Ten: Phases of Combat

  • Putting Kata back at the heart of Karate - Part Eleven: Kata Analysis for the Phases of Combat

  • Putting Kata back at the heart of Karate - Part Twelve: Phase Space

  • Putting Kata back at the heart of Karate - Part Thirteen: The Entertainers



    • rick clark articles

  • The Wall of Silence

  • Are forms Bi-lateral?

  • Pareto's 80/20 Law

  • The case for Vital Points


    • matthew donoghue articles

  • What is a Dan Grade and how to deal with becoming one – some personal reflections


    • rakesh patel articles

  • Combat Kata - A duality of theme

  • Combat Kata - A Kata Evolution


    • michael rosenbaum articles

  • Comprehensive Karate - from Beginner to Black Belt: Introduction

  • Comprehensive Karate - from Beginner to Black Belt: Chapter One: Karate

  • Comprehensive Karate - from Beginner to Black Belt: Chapter Two: The rise of Okinawan Civil Fighting Arts

  • Comprehensive Karate - from Beginner to Black Belt: Chapter Three: Tode - Forefather of Modern Karate

  • Comprehensive Karate - from Beginner to Black Belt: Chapter Four: The Empty Hand Art

  • Comprehensive Karate - from Beginner to Black Belt: Chapter Five: One art divided by different personalities

  • Comprehensive Karate - from Beginner to Black Belt: Chapter Six: Lost in translation, the post war styles

  • Comprehensive Karate - from Beginner to Black Belt: Chapter Seven: The soul of Karate: Kata

  • Comprehensive Karate - from Beginner to Black Belt: Chapter Eight: Transcendence of Kata

  • Ground Grappling on the Battlefield and in the Arena

  • John Titchen Interview by Michael Rosenbaum


    • john titchen articles

  • Multiplicity

  • Predictable Response

  • Initiative

  • Redundancy

  • Unbalancing

  • Low Maintenance

  • Noises Off Part One

  • Noises Off Part Two

  • Going to the ground

  • Street v Sport

  • Bunkai and Oyo - an aside to your syllabus or the Core?

  • Beginners work? Why we should spend more time on the Heians

  • Combat Magazine October 2007 Heian/Pinan - Origin and Originator

  • Predictable Response

  • Tradition and Karate

  • Knives: face facts or run away

  • Kata and Reflexes

  • Words

  • Contact in Training Part One

  • Contact in Training Part Two

  • Speed in Training


  • Aliveness in Kata

  • Reality Based Self Defence: Scenario Building

  • Karate Grappling and Throwing


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